Exercise and Caffeine: A One-Two Punch for a Better Love Life

A study published in the Journal of Sexual Medicine from the Cedars-Sinai Medical Center in Los Angeles showed that men who exercise more have better erectile and sexual function. In a related study from the University of Texas Health Science Center at Houston, caffeine intake was associated with reduced levels of erectile dysfunction—that is, men [...]

Romance Is Not Just for the Young: Seven Ways to Stay Sexy as You Age

An ageless love life begins with a confident approach toward romance. I cannot reiterate this point enough: attitude is the key to a long and healthy love life. My patients tell me that intimacy with their special someone gives them as much joy at seventy as it did at twenty. Some say it is even [...]

Don’t Let Performance Anxiety Hold You Back

I have witnessed an increased development of performance anxiety over the last forty years. It is worth analyzing the social conditions that have created this outbreak. One could argue that men have always struggled with this condition. It could also be argued that the increase in recent years is only because men today feel more [...]

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