Five Ways to Reinvigorate Your Love Life Monthly Newsletter You and your longtime partner have settled into a comfortable routine. And that's exactly the problem: it's a little too comfortable and a little too routine. If you want to rekindle the flames of passion with your partner—and add more spontaneity and fun to your [...]
Exercise and Caffeine: A One-Two Punch for a Better Love Life Monthly Newsletter Doctors have long recognized the cardiovascular benefits of exercise and recommend regular physical activity to stay healthy. But many patients don’t follow through. Here’s a new reason to stick with your exercise routine: studies show a relationship between exercise and better [...]
Romance Is Not Just for the Young Monthly Newsletter Now that you’ve gotten older, does your love life seem to be winding down? Do you simply shrug your shoulders and tell yourself, “That’s just the way it is”? It doesn’t have to be that way. You can (and should) expect to maintain an active [...]
Don’t Let Performance Anxiety Hold You Back Monthly Newsletter Do you second-guess yourself when it comes to the romance department? Have you ever worried that you couldn’t “perform” when you wanted to? For some men, performance anxiety is an occasional nuisance that they can easily shake off. But for others, it can be debilitating. [...]
Something Fishy about Fish Oil Monthly Newsletter Manufacturers of fish oil supplements claim that their products can help prevent and manage heart disease, as well as protect your brain, your joints, and even your mood. But are fish oil supplements really safe to take, or can they have a negative effect on prostate cancers? [...]
How Ben Stiller Beat Prostate Cancer Monthly Newsletter If you're a healthy man in your forties with no family history of prostate cancer and you're not African American (a group with increased risk for prostate cancer), should you get regular PSA testing? If you were to ask actor/comedian/director Ben Stiller that question, he'd definitely [...]
Men Need Estrogen to Stay Healthy Monthly Newsletter Our bodies produce both estrogen (the “female hormone”) and testosterone (the “male hormone”), and the levels decrease as we age. Most of us have heard about estrogen supplements for women and testosterone supplements for men. But did you know that men can experience estrogen deficiency too? [...]
Fight Testicular Cancer with Self-Exams Monthly Newsletter While prostate cancer is generally thought of as an older man's disease, testicular cancer, although rare, is more prevalent in men under the age of forty. The good news is that testicular cancer is highly treatable. Dr. Danoff says that regular self-exams are key, highlighting the cancer [...]
What You Eat Can Improve Your Health—and Your Love Life Monthly Newsletter You just ate a delicious dinner: a wedge salad slathered in bleu cheese dressing, a grilled porterhouse steak with garlic butter sauce, creamed spinach, a baked potato with everything on it—and chocolate cake for dessert. You’re stuffed. But now, getting busy with [...]
7 Ways to Kick Monotony out of Monogamy Monthly Newsletter You have been married for twenty years and love your partner. These days, however, you can’t seem to “get in the mood” as fast as you used to. Don’t worry: after a long time of togetherness, it’s not unusual for the passion to cool. [...]
