Maybe Elvis Was on to Something: Pelvic Control

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Did you ever wish you could make your lover swoon like a 1950s teenager at an Elvis Presley concert? Dr. Danoff recommends a simple but effective exercise to improve your pelvic control.

Maybe Elvis Was on to Something: Pelvic Control

If you have control of your pelvis, your sexual organs will function more creatively and dynamically. Sit-ups, crunches, leg raises, and similar exercises will strengthen the muscles of the abdomen and lower back. More to the point, I advise working on the flexibility of the pelvic region itself.

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For more information on prostate and other urologic cancers, read The Ultimate Guide to Male Sexual Health: How to Stay Vital at Any Age.

“There’s no shame in wanting the fun parts to work right. This book goes a long way in telling you how.”

     —Bill Maher, host of HBO’s
Real Time with Bill Maher

 

Dudley Seth Danoff, MD, FACS, is a diplomate of the American Board of Urology and a fellow of the American College of Surgeons. Born in Brooklyn, New York, Dr. Danoff is a graduate of Princeton University, summa cum laude and Phi Beta Kappa. He received his medical degree at Yale University with honors. He completed his urologic surgical training and fellowship at Columbia University Presbyterian Medical Center in New York City. Following his training, he served as a major in the United States Air Force Medical Corps. For more than a quarter century, Dr. Danoff taught on the clinical faculty of UCLA School of Medicine. Currently, he is attending urologic surgeon at Cedars-Sinai Medical Center in Los Angeles. He is the founder and president of the prestigious Cedars-Sinai Medical Center Tower Urology Medical Group, the leading urologic practice serving the Southern California community for over thirty years. Dr. Danoff and his wife, Israeli singer Hedva Amrani, are longtime residents of Beverly Hills, California, and have two children: Aurele Danoff, an attorney, and Doran Danoff, a composer.

 

Photo by MGM (public domain)