What You Eat Can Improve Your Health—and Your Love Life

Monthly Newsletter

You just ate a delicious dinner: a wedge salad slathered in bleu cheese dressing, a grilled porterhouse steak with garlic butter sauce, creamed spinach, a baked potato with everything on it—and chocolate cake for dessert. You’re stuffed. But now, getting busy with your partner is the last thing on your mind. In fact, all you want to do is sit back and digest that meal. Dr. Danoff knows that the food we eat can have a tremendous impact on our intimate relationships. He offers some suggestions to keep your body—and love life—in peak condition.

7 Ways to Kick Monotony out of Monogamy

It has long been a truism that you are what you eat. Just as poor food choices can negatively impact your health and your intimate relationships, making some simple changes to your diet can significantly improve these areas of your life. A diet low in saturated fat and high in fiber is effective in both helping men maintain their prowess and acting as a deterrent to the development and progress of diseases including heart disease, diabetes, and prostate cancer.


Don’t miss out on Dr. Danoff’s monthly advice. Sign up for his monthly newsletter here.

For more information on prostate and other urologic cancers, read The Ultimate Guide to Male Sexual Health: How to Stay Vital at Any Age.

“There’s no shame in wanting the fun parts to work right. This book goes a long way in telling you how.”

     —Bill Maher, host of HBO’s
Real Time with Bill Maher


Dudley Seth Danoff, MD, FACS, is a diplomate of the American Board of Urology and a fellow of the American College of Surgeons. Born in Brooklyn, New York, Dr. Danoff is a graduate of Princeton University, summa cum laude and Phi Beta Kappa. He received his medical degree at Yale University with honors. He completed his urologic surgical training and fellowship at Columbia University Presbyterian Medical Center in New York City. Following his training, he served as a major in the United States Air Force Medical Corps. For more than a quarter century, Dr. Danoff taught on the clinical faculty of UCLA School of Medicine. Currently, he is attending urologic surgeon at Cedars-Sinai Medical Center in Los Angeles. He is the founder and president of the prestigious Cedars-Sinai Medical Center Tower Urology Medical Group, the leading urologic practice serving the Southern California community for over thirty years. Dr. Danoff and his wife, Israeli singer Hedva Amrani, are longtime residents of Beverly Hills, California, and have two children: Aurele Danoff, an attorney, and Doran Danoff, a composer.


Photo by Sharon Pittaway at Unsplash