Exercise and Caffeine: A One-Two Punch for a Better Love Life
A study published in the Journal of Sexual Medicine from the Cedars-Sinai Medical Center in Los Angeles showed that men who exercise more have better erectile and sexual function. In a related study from the University of Texas Health Science Center at Houston, caffeine intake was associated with reduced levels of erectile dysfunction—that is, men who drink the equivalent caffeine level of two to three cups of coffee a day are less likely to have erectile dysfunction than men who drink little or no coffee.
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For more information on prostate and other urologic cancers, read The Ultimate Guide to Male Sexual Health: How to Stay Vital at Any Age.