Exercise and Caffeine: A One-Two Punch for a Better Love Life Monthly Newsletter Doctors have long recognized the cardiovascular benefits of exercise and recommend regular physical activity to stay healthy. But many patients don’t follow through. Here’s a new reason to stick with your exercise routine: studies show a relationship between exercise and better [...]
Romance Is Not Just for the Young Monthly Newsletter Now that you’ve gotten older, does your love life seem to be winding down? Do you simply shrug your shoulders and tell yourself, “That’s just the way it is”? It doesn’t have to be that way. You can (and should) expect to maintain an active [...]
Don’t Let Performance Anxiety Hold You Back Monthly Newsletter Do you second-guess yourself when it comes to the romance department? Have you ever worried that you couldn’t “perform” when you wanted to? For some men, performance anxiety is an occasional nuisance that they can easily shake off. But for others, it can be debilitating. [...]
I have witnessed an increased development of performance anxiety over the last forty years. It is worth analyzing the social conditions that have created this outbreak. One could argue that men have always struggled with this condition. It could also be argued that the increase in recent years is only because men today feel more [...]
